Cold Sores

Cold sores, also known as fever blisters, are tiny fluid-filled blisters that generally form a cluster, usually at the edge of the bottom lip. Before the blisters appear, one may feel itching, tingling, or burning in the area. Eventually, the blisters will pop, form a crust, and disappear in about two to four weeks.

A cold sore is usually caused due to viral infection by the herpes simplex virus (HSV). There are two categories or types of this virus, HSV-1 and HSV-2. HSV-1 is the basic cause oral cold sores, and HSV-2 mainly is responsible for the sores on the genitals. However, both HSV-1 and HSV-2 can cause sores on either location if one is exposed to them.

The herpes virus is extremely contagious. It spreads easily through skin contact. The virus can spread in the following ways:

  • Kissing
  • Oral Sex
  • Sharing Towels
  • Sharing Razors
  • Sharing Eating Utensils

If the virus is present in a body, one can spread the infection even when he is not having symptoms. The virus is even more contagious during an outbreak of the sore or when a cold sore is visible.

Not everyone carrying HSV-1 gets cold sores regularly. One may only get one after the early infection, but the virus still remains in passive condition and hidden in the body forever. Others experience regular outbreaks of cold sores that may be triggered by the following:

  • Illness or fever
  • Menstruation
  • Stress
  • Injury
  • Sun exposure
  • An immune system deficiency
  • Lack of sleep

Treating Cold Sores

Cold sores will generally disappear without treatment in about two to four weeks. But there are a few ways to speed up the healing process.

One can get a prescription from his doctor of antiviral medications. These medications can be taken in pill form, or one can also apply a cream or ointment version. Some are also available over the counter. Medications in the form of pills help to shorten the outbreak time of the sores.  ointments and Creams help reduce the austerity of the symptoms.

Antiviral pills include:

  • Acyclovir (Zovirax)
  • Famciclovir (Famvir)
  • Valacyclovir (Valtrex)

The Ointments used to reduce the cold sores include:

  • Penciclovir (Denavir)
  • Docosanol (Abreva)
  • Acyclovir (Zovirax)

Other treatments one can use at home include using a cold compress, keeping your lips protected from extensive sun exposure, and applying an over-the-counter cream that has benzocaine or lidocaine for pain relief. In case of any emergency, call your doctor immediately.


Swollen lips

Swollen lips Definition : Lip edema or Swollen lips is when one or both lips get distend or enlarge beyond their regular size. The swelling is caused by a buildup of fluid, or inflammation caused in the inner lining of the lip tissue. It can be caused due to a number of reasons, including illness, injury, certain medicines or allergies.

Symptoms of swollen lips

Swollen or “fat” lips can be enervating and painful. In some cases, people may have difficulty:

  • Eating
  • Drinking
  • Talking
  • Opening their mouth
  • Lip discoloration
  • Blisters
  • Chapping
  • Fatigue
  • Pain
  • Headache
  • High temperature or chills

Causes of swollen lips

Swollen lips may have a spectrum of different causes, ranging from mild conditions to more serious disorders. They are as follows:

  • Sunburn – lip swelling can be a result of excessive exposure to sunlight. In extreme condition, you might even suffer from swollen upper and lower lip along with blisters.
  • Pimple and Acne – The other common cause of swollen lips is pimples (acne pimple). Ingrown hair can also be a reason for the same.
  • Lip infections, Angioedema and stomatitis – there are various infections such as cellulitis, canker sores, cold sores, and angular cheilitis which are known to cause common lip swelling, include lower and upper lips.
  • Severe Malnutrition – lack of some basic essential vitamins and minerals such as vitamin C and B can also make lips to swell.
  • Trauma and Injuries – trauma physical and injuries on the bottom lip can cause swelling of the lips (‘fat lip)’. Common injuries and traumas could be caused from biting, extensive and harsh kissing, insect bites, playing brass, burning, dental braces, being punched or hit by some blunt object, lip piercing, lip surgeries, Botox, etc.
  • Allergic reactions – Some allergic reactions can leave the lower and upper lip swollen. Allergies could be due to antigens such as lip care cosmetics, pet dander, latex, food, some medications, etc.
  • Diseases and conditions – lip cancer, organ failure, obesity, and blood transfusion could also be reasons behind lip swelling. In such condition, proper medical attention is required.
  • Harsh weather conditions such as excessive wind or dryness or an extremely cold weather can also cause swollen and rough lips.

These are some of the common causes of swollen lips. There could various other causes including chapped lips, dental infections, herpangina, sleeping with putting head down, etc. It is advised to get a proper medical checkup in case you are not certain what could be the cause since one cannot have lip swelling for no reason.

Red Moles- May be a sign of cancer

Newly found moles can be disturbing, especially when combined with a distinctive color. Commonly moles are dull chestnut or dark, so discovering red moles on the skin can be terrifying at first. If in case, the way that a red mole shows up on your skin does not imply that you have skin problem. Color, size and shape determine a possibly harmful mole from one that is not. Red moles are typically not harmful. They are usually a sign of maturing skin.

A huge number of people refer moles as cherry angiomas. Cherry angiomas are skin growths that consists of blood vessels. Medically known as Campbell de Morgan spots, these skin growths can show up at any area on the body, however generally show up on the trunk. They can affect males and females who are more than 30 years of age.

Cherry angiomas may differ in size and in shading. In majority of the cases, cherry angiomas start at 1/10 of a millimeter and have flat appearance. As the mole grows in size, the cherry angioma may develop to be 1-2 millimeters in width and up to 1 centimeter in diameter. The color of a cherry mole might be vivid red, crimson or a profound shade of dull purple. The small group of skin vessels encompassing the mole are what make the red papule, also called a “vault.”

Look for Signs of Cancer

Although most red moles are harmless, their area or size may make them undesirable. If red moles are harmless, that doesn’t mean you should not take the medicines to treat it. A monthly check on mole will keep you mindful of the size, area, and color of all the moles on your body. Keeping in mind the end goal is to save yourself from skin cancer, you should check your moles and have them assessed professionally by either a dermatologist or your family specialist in the event that they meet any of the below criteria: –

  • Asymmetrical: Moles that are different on both sides are known as lopsided. Asymmetrical moles should be regularly assessed. Imagine drawing a line down the focal point of your mole; in case it is different, have it checked professionally.
  • Borders: Malignant moles have irregular and rough fringes.
  • Color: Moles differ in color significantly. Medically, the darker the color of mole, the higher chances of it being harmful.
  • Diameter: Lastly, the diameter of a mole may also be cause harm

What is Anterolisthesis?

The term Anterolisthesis is taken from “ante”, a Latin word that signifies “front” and “listhesis”, a Greek word that signifies ‘sliding down on a way that is slippery’. Assembling the terms, you will have “antelisthesis” that implies a front slide down a way that is unsafe and slippery.

The extent of slippage is assessed by specialists into scales from 1 to 4. In case of grade 1 Anterolisthesis, there is gentle slippage that is under 25%. If there is grade 2 Anterolisthesis, the slippage is more than 25% yet under 50%. In case of grade 3 Anterolisthesis, the slippage is more than 50% yet less than 75%. In grade 4, the slippage is more than 75%; it might even be 100% at times and the indications are extremely serious in this grade.

What are the main reasons for Anterolisthesis?

Anterolisthesis is primarily brought about by a great impact on the spinal line (Anterolisthesis cervical spine or spondylosis) or the vertebra basically the c4 and c5 (Anterolisthesis c4 c5). It could be because of falls from high statures, injury due to bullet, impact from vehicle crashes, harm from extensive physical activities, etc. In serious cases, the Anterolisthesis is joined by the crack of different bones that are adjoining the spinal cord.

If there is no fracture due to the sudden huge impact, the condition may likewise occur by core weakness, unsteadiness and/or poor stance. Every one of these events will bit by bit prompt degenerative Anterolisthesis alterations or mechanical collapse of the segment.

By what method would you be able to stay away from Anterolisthesis?

To dodge the problem of Anterolisthesis, the individuals in whom the risk is high particularly the elderly are encouraged to take part in activities for Anterolisthesis. They are required to keep up right body posture while sleeping, sitting and in other day to day activities.

What are the main signs of Anterolisthesis?

The signs of Anterolisthesis depends on the intensity and impact. It also depends on the part of the body that is affected by the slippage of the person. In case there is an impact on vertebrae a person may have severe pain.

Other Anterolisthesis indications include:

  • Shivering
  • Difficulty in standing or walking properly
  • Abnormal sensations
  • Powerlessness to control the passage of urine or defecations

How is Anterolisthesis treated?

Depending on the intensity and severity of the problem, the treatment for Anterolisthesis may vary. X-ray, MRI or a CT scan is done to determine the degree of Anterolisthesis.

GM Diet (General Motors Diet)

Everyone wants to look slim and beautiful nowadays. But due to unhealthy diet and lifestyle this has become difficult. “I’m attempting to lose a couple of pounds” I’m certain we’ve all heard this time to time. Your partners, relatives or friends have spoken these words with nervousness, worried about their protruding waistline.

Everybody is consistently looking for that one exceptional eating routine that will get them quick results. Yet, out of the huge number of weight control plans available out there, how would you know what truly functions and what doesn’t?

What is the GM diet?

The General Motors diet or GM Diet has been around since 1985. It was initially created by General Motors, alongside the Food and Drug Administration and the United States Department of Agriculture, for its workers.

It was intended to increase the workforce profitability by making the specialists more beneficial. Aftereffects of the eating routine were great – lost 10 to 17 pounds of weight in only a week! The laborers experienced lengthened effectiveness, focus, and higher vitality.

The eating regimen was regarded an incredible achievement. Many individuals swear by the GM eating regimen is that it’s easy to follow.

How does the GM diet plan work?

The GM diet plan concentrates on constraining your week after week eating routine to eating natural products, vegetables, brown rice, and chicken. The eating regimen concentrates on a blend of complex sugars, low-calorie vegetables, fruits and increased consumption of water to stay hydrated. One can accomplish a weight reduction of up to 17 pounds in only seven days.

You will need

An assortment of natural products –Watermelon, Kiwi, Apples, Oranges and Papaya are some of your best choices.

What you have to do?

The 1st day of the eating regimen permits you to eat as many fruits as you like. There are no limitations on when you can eat. Watermelons and melons are the suggested organic products as they are high in fiber. You can also incorporate papaya, apples, and oranges in your diet.

You should likewise drink 8 to 12 glasses of water in a day. You don’t have to starve during this diet. In case you feel hungry, you can get a few foods fruits you love.

Why GM diet works?

Fiber-rich natural products don’t keep you hungry. They are likewise low in fat. What’s more, the increased intake of water will flush out the poisons from your body.

What is prostate milking?

What is prostate milking? How do you do it? Why it is important? Is it unsafe? These are some of the common questions that are in the mind of men.

There are mainly 2 reasons why men go for Prostate milking. One is health and other is desire. If Prostate milking is done the right way, then it is generally very safe and easy. Some men do it just for wish or enjoyment. But, for numerous males, there are many significant health benefits as well.

Prostate milking is the incitement of the prostate organ in men and is also sometimes known as prostate massage. Prostrate milking is performed either for therapeutic or sexual purposes.

Numerous men have no idea that Prostate milking has a few domineering points of interest for men of different ages. There are basically 2 essential advantages of Prostate milking.

The fundamental favorable position is to improve the wellbeing of the prostate and to diminish its issues and using a basic technique instead of taking pills, vitamins or supplements.

In case you are having a regular healthy intimate life, self-prostate milking is not important. But, a regular healthy intimate life is not as common as you may contemplate. Self-prostate milking is significant in many of these circumstances.

Millions of men suffer from inflammation of prostrate all over the world. Some choose to avoid intercourse for whatever reason. Others find themselves without a companion for a long period of time. In all of these circumstances a man can advantage greatly from self-prostate milking.

It is very important for the prostate gland to be relieved of its contents on a regular basis to remain fit. Presence of stagnant fluids in the gland can result in inflammation, infection and sometimes tumor.

It is critical for a man to know how to do the prostate milking. In the event that on the off chance that the wellbeing of the prostate is influenced adversely, then a man may need to take solutions to treat it. In rare cases, a man may need to experience prostate transplant.

It is essential for a man to realize that there are no symptoms of Prostate milking, in the event that you know the correct approaches to do it and how to do it appropriately from the begin. Greater part of men welcome the sensations and the ability to accomplish an orgasmic state of pleasure and henceforth, regularly known as a prostate peak.

A large number of men world go for pharmaceutical solutions to fight prostate issues, for instance, an excited prostate or to reduce the agony and strain. For many years now, men are hunting down regular answers for this issue, for instance, vitamins, supplements and nourishment that aides in enhancing the well-being of the prostate gland.

How Women Can Better Their Sexual Health Naturally

Women suffer from a range of sexual conditions that can happen at any point in their lives so matter where they come from. When this occurs, women’s full relationships and health are affected as well.

If you are a female who suffers from general sexual problems such as vaginal dryness, low libido and lack of orgasms then you can try herbal supplements. These drugs are safe and natural for use since they will not trigger bad side effects. Also the advantages of these products are many. Thus, you can simply treat more than one sexual problem at the same time.

Below are the ways in which herbal supplements can better women’s sexual health naturally:

Boost libido

Many ladies suffer from lack of libido. This means that their desire for intercourse is very low and they might feel aroused at all. When this occurs, their sexual life is affected as well as their link with their partner.

For this factor, women need to pay focus to their bodies and note any changes in their sexual behaviour. If they guess that their sex drive is lower than usual then they can advantage from herbal supplements. These medicines help to improve the libido as well as raise female arousal in natural and safe way. When this occurs, women can resume a fit relationship and enjoy warm moments with their partners.

Improve stamina

One of the most general factors why women do not want to engage to close moments is because of lo stamina. They feel worried and their energy levels are low. This stops them from enjoying or initiating intercourse with their partners.

Herbal supplements are best for raising the stamina of such people. The potent ingredients in the medicines improve energy level and permit women to enjoy the company of their partners more often.

Improve production vaginal fluid

When the vagina is not capable to generate sufficient amount of lubricating fluid then this can cause to dryness. Vaginal dryness is not just painful but also stops women from a satisfying sexual experience. This is because vagina requires moisture because intercourse can take place and dry vagina can cause disrupt and discomfort sex. And, a dry vagina can cause to infections if not treated perfectly.

Herbal supplements can support the reproductive organs to produce and release more vaginal fluid. This will support lubricate the walls of the vagina and permit for better and easier intercourse.

Strengthen pelvic muscles

The pelvic muscles do vital functions during intercourse. When these muscles are destroyed or infected then this can affect sexual performance. Ladies who suffer from pelvic issues need to treat their condition fast. This is because if not treated in time, your pelvic muscles can lose their elasticity and strength.

Herbal supplements help to strengthen tone and repair pelvic muscles. This helps women to lead a general, fit life without any problems with regards to sexual performance.

If you want to improve your sexual health must read Health Whoop online site to get best results.

Know after sex how many days it take to have pregnancy on a normal basis